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Worry

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I'm pretty sure one of the things that bugs Kevin the most about me is how much I worry. I've never been good at managing stress (just like everyone other woman in the world). I always overthink everything. Having this managing position has definitely helped me to handle stress better. 
When we first got this job I couldn't sleep. I would stay up worrying about every little thing that could go wrong. Finally I realized that I was just making myself sick and worrying wasn't going to do any good. I needed to wake up each day, try my best and try not worry about the things I couldn't control. 

I am not perfect and definitely still have my worry moments/days though. Yesterday morning I woke up and thought of a million things I need to get done in the next few weeks. The sick feeling in my stomach started to form. My head started pounding. I instantly felt overwhelmed. I tried to push everything out of my mind but it just wasn't working. I got up and showered. I was listening to some church music trying to relax when I thought about a quote I saw on pinterest:

"Don't ruin a good today by worrying about a bad yesterday. Let it go."

I need to let everything go and just take it a moment at a time. I can't worry about everything to do all at once. I took a deep breath and started to feel better. Everything will get done in time, I just need to do my best and everything will work out.  

My goal this week is to minimize my worry and have faith. I don't want to ruin any of my days by overwhelming myself with worry and stress.  

Until next time...

Holly :)

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